Reclaim the pink within
Recommended Reading
A curated collection to support women through identity shifts, relationships, and reconnection
​These books have shaped how I think about women’s health, relationships, identity, and the transformations we move through.
Some I recommend as a physician. Others, simply as a woman navigating it all.
​​
​
Emotional Awareness & Nervous System
Understanding yourself is the foundation for everything else.
A language for emotions that helps you better understand yourself and others
A powerful exploration of nervous system regulation, burnout, and reclaiming rest.
A compelling exploration of how chronic stress and emotional suppression manifest in physical illness, bridging psychology and physiology
Sexuality, Relationships & the Invisible Load
Essential reading on female desire. Science-based, validating, and incredibly empowering.
A practical system to rebalance domestic and emotional labor in modern partnerships
Motherhood & Identity (Matrescence)
A powerful lens on the identity shift into motherhood—biological, psychological, and social.
Fiction That Stays With You
A quiet, beautiful story about connection, art, and chosen family.
A sweeping story of a woman’s life across decades - resilience, love, and change.